GEICO SportsNet Central Update with Lou Holder

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D.C. United badly needs a good showing at home 975036	Redskins Nation: Tarik El-Bashir previews camp roster battles 975071	Local fighter Hernandez was born to box 975041
Len: 'I'll be the best from this draft' 975046	GEICO SportsNet Central Update with Nicole Darin 974986	Twitterverse reacts to Nats' trip West 974736
Strasburg throws career-high 8 innings to beat Padres 974646	Should the Nats change Harper's game? 974636	STL: How will Maryland fare in the Big Ten? 974606
Mark Zuckerman details recent Nationals' injuries 974601	College prospects look to impress at the NBA combine 974506	Ovechkin's doctor speaks about star's broken foot 974466
Members of D.C. United bid Beckham adieu 974481	Orb looks to continue chase for Triple Crown 974486	Zuckerman: Injuries continue to plague Nationals 974471